Biotin b

Biotin , also called vitamin H (the H represents Haar und Haut, German words for hair and skin) or vitamin B is a water-soluble B vitamin. Vitamin B, more commonly known as biotin , is a water-soluble nutrient that is part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes.

Biotin is essential for the metabolism of carbohydrate and fat. It’s also known as vitamin H. Your body needs biotin to help convert certain nutrients into energy.

It also plays an important role in the health of your hair, skin, and nails. Biotin benefits include supporting your metabolism, glucose tolerance, heart health, muscles and tissues, and skin and hair health. It was once called coenzyme R and vitamin H. The H stands for Haar und Haut, which is German for hair and skin. It has many important functions in the body.

INCREASE YOUR ENERGY LEVELS AND WELL-BEING: Biotin ( B-) is a key component in helping the body transform food into energy and even helps to optimize your metabolism. Biotin helps the body break down fats, carbohydrates, and proteins. Biotin has been used in alternative medicine as a likely effective aid in treating or preventing biotin deficiency.

Biotin deficiency can be caused by malnutrition, rapid weight loss, long-term tube feeding, and other medical conditions.

Because biotin is present in so many different kinds of foods, deficiency is rare. It is also known as vitamin H. As a supplement, biotin is sometimes used for hepatitis, brittle nails, neuropathy, and other conditions. Tabarki B , Alfadhel M, AlShahwan S, Hundallah K, AlShafi S, AlHashem A. Treatment of biotin -responsive basal ganglia disease: open comparative study between the combination of biotin plus thiamine. Is biotin and Bvitamin the same thing?

Does biotin contain B12? How much biotin should I take? When should you take biotin? Free 2-day Shipping On Millions of Items. B vitamin is a member of the water-soluble vitamin family, and contributes to several naturally occurring reactions in the body between various enzymes or carboxylases.

The human body cannot synthesize biotin. Hair Conditioner for hair. Biotin and B– in the Bform of adenosylcobalamin – work as a coenzyme in two directly successive metabolic steps: the biotin-dependent reaction provides the starting substance for the B12-dependent reaction ( 2).

Without a sufficient supply of biotin, adenosylcobalamin cannot take effect ( 4). Due to its water solubility, this vitamin is regularly diminished and therefore needs replenishment. The lack of biotin from your normal diet may lead to a number of health disorders.

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Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.