Homemade mouthwash for gingivitis

Learn Facts About The Difference Between Gingivitis And Periodontitis. How To Prevent This Gum Disease. Find Your Toothpaste Today!

There are lots of interesting mouthwash recipes, but between the homemade toothpaste and the oil pulling, I hardly ever want to use it. When I do, I just put some water in my mouth and drop in some essential oils like peppermint, mint, or clove, and follow with swishing and gargling.

And spearmint essential oil, being a relative of peppermint , does the same thing while adding a nice taste to your mouthwash. Spearmint also helps fight gingivitis. Tea tree essential oil is a great alternative for good oral health since it helps fight bacteria and gingivitis. It also eases any inflammation that may be present in the mouth ultimately helping speed along the healing process.

If possible, purchase Manuka honey, and always get organic raw honey. Very important: the lemon juice might, in time, destroy the enamel. Adding it to your homemade mouthwash may help alkalize the mouth , making it a less hospitable place for bacteria that cause cavities and gingivitis.

It can also help balance your oral pH after having ingested acidic foods that can be damaging to your teeth.

The detoxifying properties of Neem, the Ayurvedic herb, reduces plaque, fight periodontal diseases like gingivitis (infected swollen gums ) etc. AND all of my pockets had been reduced to one’s and two’s. The dental hygienist who did the original evaluation and the follow up was amazed.

He’d never seen such dramatic. Before we get into today’s herbal homemade mouthwash recipe I want to say a few things about. I am currently browsing the net to look for a herbal mouthwash recipe. By now I may have seen a dozen websites, perhaps more.

What confuses me is the fact that most, if not all, essential oils can be used in a homemade mouthwash and each one has got its own usefulness for oral health. One thing I also add to my homemade mouthwash is Aloe Vera juice or gel ( anti-inflammatory , anti-bacterial and anti-viral), and witch hazel ( anti-inflammatory , and reduces bleeding gums ). There are a variety of different homemade mouthwash recipes to meet the needs of every individual. Here are just a few: Basic Mouthwash : cup water, teaspoon baking soda, and drops peppermint essential oils.

Mix all ingredients in a glass jar and shake well. Swish in mouth, then spit out. It is naturally antimicrobial and has a cooling scent and effect on the skin and gums. However, its strong and spicy taste can be unpalatable for some people and needs to be improved.

Methyl salicylate is wintergreen oil and thymol is thyme oil. Those are the two main active ingredients that actually fight gingivitis in mouthwash… and you take them out, so this would not actually qualify as a useful mouthwash.

Technically, according to the ADA, mouthwash cannot stop cavities, but can be used to treat slight gingivitis. Baking soda can also help prevent gum disease by inhibiting buildup of nasty plaque ! And finally, baking soda can also help keep those pearly whites extra white by removing stains from the teeth! To get starte combine water, hydrogen peroxide and peppermint oil in a glass jar, then shake to blend. Store the mouthwash on your bathroom counter and use it when you need a fresh minty rinse! In a small glass jar, combine the water and baking soda.

Shake vigorously until the baking soda is dissolved. Carefully add the essential oils, shake and adjust to taste. Additional Recipe Notes for Homemade Mouthwash.

Add all these in a bottle and shake properly. Essential oils are very powerful, so please use caution when handling and using. The homemade mouthwash is ready to use.

Read More: Best Ways to Use Lemon for Weight Loss. Fresh mint and rosemary mouthwash. Leave the mixture for hours. How to Reverse Periodontal Disease Naturally without Surgery.

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