Warm salt water mouthwash

Does warm salt water prevent dry socket? Why gargle with warm salt water? Is salt water good for healing?

Rinse your mouth every two to three hours for the first few days after surgery, then use it three to four times a day thereafter. You can use the rinse to: soothe and heal mouth sores. It gently removes bacteria from the infected area.

Combining a small amount of warm water with common table salt is considered helpful for killing bacteria in the mouth , as well as helping to wash away loose deposits of food on the teeth. When used as part of a regular regimen of brushing and flossing, using salt water can be very effective as a mouthwash. Salt contains a natural antiseptic that can heal wounds on the gums quickly. Gargling with salt water mixed with warm water can make the condition of the sore tooth becomes more comfortable.

Half a teaspoon of each in a cup of warm water is a common dosage. Other ingredients that can be added to salt water or used alone to rinse your mouth include hydrogen peroxide, coconut nectar, aloe vera juice, sesame oil and sunflower oil. Hydrogen peroxide is a good wide-spectrum antimicrobial and kills bacteria on contact.

Many cultures encourage people to use a salt water rinse. It is believed that a mixture of table salt and warm water can help kill bacteria in the mouth.

Rinsing the mouth with salt water can also help loosen deposits of food that have been caught between the teeth, making it a valuable addition to your brushing and flossing regimen. This may help whiten teeth as well. Other additives used either in combination with salt or alone are: hydrogen peroxide , coconut oil , aloe vera juice , sesame or sunflower oil. To make a saltwater rinse , add ½ a teaspoon of salt to a cup of warm water.

Swish the rinse around your mouth for ten to twelve seconds, then spit it out. Make sure you don’t swallow the saltwater , as all that salt can be dehydrating and isn’t healthy to ingest! Stir the water gently with a spoon to mix the salt into the liquid.

Pour all of the salt water into your mouth. The reason they are so good is that the salt is not only a natural disinfectant, but it also removes any swelling from the tissues. Making the salt water correctly is important to ensure it gives the maximum benefit.

It’s in fact simple making a personal salt water-based mouth rinse. Further, salt water is isotonic and not irritating to mucous membranes, which is why many dentists use warm salt water rinses after dental procedures. One half to three-quarters teaspoon salt mixed with one cup of warm water.

Once the solution is dissolve take a sip and swish around in the mouth against the gums. Do this for about seconds then spit out the solution. Repeat 2-times a day, until the symptoms improve.

If you prefer, you can use warm water for the solution, as it may sooth any pain you might experience. Simply dissolve about a half a teaspoon of salt into a glass of water, and you’ll have mouthwash for several days.

Salt water rinses are easy to make. Many people choose to begin with a smaller amount and gradually increase the potency of their rinse. To do salt water gargle, mix tsp of sea salt in a cup of warm water and stir to dissolve it completely. When you are gargling, little bit of the water might go into the stomach which is normal.

A salt water rinse before bed is helpful if you do not have a tooth brush or toothpaste. See this NY Times article on the benefits of salt water gargle. Saltier water seems more effective at washing away thick mucus.

Another benefit of the warm water is that it melts the salt crystals. This allows the soothing properties of the salt to consume the water and reach small crevices within the mouth such as an abscess. The salt will drain the abscess and eliminate some of the pain.

There are probably many more uses for this amazing mineral that I didn’t go over, but it is still pretty clear that Himalayan pink salt is something incredibly convenient to have.