Do you mouthwash first or brush

Floss or Use a Waterpik to completely clean between teeth. This allows your toothpaste to have complete access to all the nooks and crannies between your teeth. Brush your teeth with a low-abrasive, fluoride toothpaste. As an alternative to brushing first , many people choose to floss first. Flossing, Brushing Then Mouthwash.

There are several strengths to this order that make it generally the best option of the three.

The answer to this question can depend on the type of mouthwash or toothpaste you decide to use. If your mouthwash contains fluoride, it is suitable to rinse directly after flossing and brushing your teeth. It will leave your mouth clean and fresh and allows the fluoride more time to protect the teeth. Brushing our teeth is one of those routine things we do without thinking much about it. However some people wonder though if they should brush their teeth first or use mouthwash first.

Both are equally effective. Add a bit of your favorite commercial mouthwash , peroxide , or a dentist-approved anti-gingivitis herbal remedy to your rinse water and you’ll create another margin of safety once the brush hits your mouth. Also, if you have something acidic in your breakfast (such as fruit juice), if you brush after breakfast you will be brushing the acid around your mouth.

This can cause an increase in abrasions and wear of your teeth. Much better to brush first and reduce the amount of bacteria in your mouth before you eat. Get up in the morning feeling like pDiddyy Then I brush my teeth. You made me think because I thought everyone did it the way I do it.

So FIRST brush , THEN mouthwash. Always brush with fluoride toothpaste (any brand) and use mouthwash after. First brush , then mouthwash to freshen breath. Those who floss first argue that flossing after brushing leaves you with debris in your mouth , while flossing and then brushing away everything else leaves the mouth cleaner.

You use it before brushing , and it loosens the plaque on your teeth so you get more of it off when you brush. It is also not super-strong like Listerine. It does not have tons of alcohol in it and has a gentle mint flavor. By doing this step first , you allow toothpaste to penetrate areas between the teeth that may have food particles stuck between them. Fluoride helps strengthen enamel.

Unfortunately, a quick scrub before you rush out the door will not do much to preserve your oral health and prevent cavities. Proper routines take a little more care, like knowing whether you should use mouthwash before or after you brush. But first , a few basics.

You know the holy trinity of dental hygiene. You need to brush , floss, and use mouthwash daily for best , bust is there an order for best ?

Is ‘ brush , floss, rinse’ graven in stone(or rather, tooth enamel?). Do you brush or use mouthwash first ? Should You Floss Before You Brush? And What About Mouthwash? The short answer is yes – first floss, then brush.

The number one reason why is to allow your toothpaste to get in between your teeth, and into the pockets better. Everyone should brush his or her teeth at least twice daily, and floss once daily. This is the minimum frequency necessary to prevent plaque build-up, and the cavities that can result. Mouthwash is use not to prevent cavities, but to prevent bad breath.

Tooth Brushing in the Morning. It is pretty obvious that you should brush your teeth in the morning.